Air Track mat is a great way to exercise, especially for those that have difficulty with balance. People with and without disabilities use air tracks because they provide much fun and freedom. The benefits of the inflatable air track are both physical and emotional. Inflatable air tracks allow people to:
- Improve muscle strength and endurance by performing exercises on mats.
- Decrease the amount of joint stress in the body due to performing exercises on air tracks.
- Increase circulation by keeping muscles warm while doing activities on air tracks.
- Release endorphins, hormones that produce a euphoric feeling, while using the air track.
Ten good reasons to use the air track
- Physical benefits
The air track provides a full-body workout, whether inside or outside. This ride works on balance, strength, flexibility, and agility while incorporating a full-body experience. This innovative device can be used to improve speed and endurance while strengthening muscles throughout the entire body, depending on the rider’s chosen challenge. Ranging from mild to wild, this track provides any level rider with an exhilarating workout in a safe environment.
9. Reduce injuries
A non-impact, non-weight-bearing air track allows riders to exercise at their maximum fitness level without the physical stress or impact of other exercise equipment. The track combines the feel of a roller coaster, an amusement park ride, and an elliptical trainer. Air tracks reduce injuries by providing resistance-free workout motion that is ideal for individuals recovering from exercise and injury-related trauma.
8. Versatile use
The air track is perfect for anyone, young and old. It can be used indoors or outdoors and can be used in the home, at school, or in the community. The air track is easy to set up and travel with, making it both practical and attractive. The air track is versatile and can be used for a number of activities, including:
- Workout: Ranging from mild to wild, this track provides any level rider with an exhilarating workout in a safe environment.
- Recreation: The track is a fun way for riders to exercise and have fun simultaneously.
- Therapy: Air tracks are ideal for physical therapy and rehab programs, providing an extra benefit beyond strength training by engaging the brain and the body.
7. Fun and exciting
The air track provides a full-body workout, whether inside or outside. The ride is a full-body experience with the bonus of working on balance, strength, flexibility, and agility. This innovative device allows riders to improve speed, endurance, and strength throughout their entire body, depending on the challenge they choose. Ranging from mild to wild, this track provides any level rider with an exhilarating workout in a safe environment.
6. Train longer
The track provides unlimited time to work out because of its resistance-free workout motion. Riders can spend as little as a few minutes in their air track and up to two hours per day. This allows riders to reach a fitness level not possible on other equipment or in a gym. Due to its unique design, the air mat tumble track is also beneficial for individuals with limited mobility and balance challenges.
It is easy to see why the air track has become so popular. The device provides great fun and freedom to riders of all ages and fitness levels. In addition, the air track gives users a full body workout that strengthens muscles without placing extra stress on the joints.
5. Lightweight
The air track does not use any weights or other support equipment. This means that it is easy to carry and transport. It can be thrown in the car trunk, carried down the stairs, and even over grass, making it very easy to set up. Lightweight yet strong, the air track is made from high-quality steel. It is not necessary to worry about the air track breaking just because it is lightweight. The ride delivers a strong, long-lasting ride that is designed to last a lifetime.
4. Convenient
Unlike other exercise equipment, the air track is extremely portable. It can be carried, folded, and put away easily without requiring any special room or space. The track takes up very little space, making it easy to move from room to room or even outdoors into the yard.
The air track is a self-balancing, motorised mat that allows users to glide in any direction on a cushion of air as they ride. People with and without disabilities use Air Tracks because they provide great fun and freedom.
3. Works on many surfaces
The air track requires no special surface to work properly. It works on carpet, tile, concrete, and other smooth surfaces. The air track will work well in any location, including a fitness center or children’s playroom. You can even take the air track outside, which can be used on grass, sand, or other soft surfaces.
2. Use Indoors or out
The air track can be used inside or outside on any level, flat location, and has a relatively smooth surface. It does not require a specially designed indoor raceway to work properly. The device will work well outdoors as long as there is no snow on the ground. If you have problems with water on the ground, it is best to use the track indoors.
1. Easy to use
Learning how to use the air track does not take much effort. A person steps on the non-slip platform, turns on the mat and starts gliding around in circles or straight lines. The user needs little effort to control their speed, direction, or momentum because the mat automatically adjusts to their movements and weight. The resistance-free ride automatically adjusts to the riders’ speed and momentum while providing a full-body workout.
