Kratom tea is a herbal beverage that has grown in popularity due to its numerous benefits. Additionally, it is believed to be beneficial for overall well-being. Kratom is a Southeast Asian tropical tree whose leaves are used to make tea. Today you will learn how to brew kratom tea at your home. Let’s discuss the necessary ingredients, such as kratom green maeng da strains, to do the same.
Before diving into the brewing process of kratom tea, it is essential to understand what kratom is. It is a Southeast Asian native tropical evergreen tree called Mitragyna Speciosa. It is a member of the coffee family and has been used as a herbal alternative for centuries in Thailand, Malaysia, Indonesia, and neighboring countries.
The tree leaves have alkaloids, which are believed to have numerous benefits. It is available in many forms, including powder, capsules, and extracts. The powder is, however, the most commonly used form to brew kratom tea. The FDA does not regulate the substance, and its use is controversial. Therefore, it is crucial to thoroughly research before using it.
Top 7 Ingredients Necessary To Brew Home-Made Kratom Tea
The first ingredient necessary to brew the tea is kratom powder. It is made by crushing the leaves of the kratom tree. The powder is then used to make the tea. There are various powder strains, each with its unique set of properties. The most popular strains are Bali, Maeng Da, and Red Vein. This powder can be purchased online or from a local health store.
The second ingredient necessary is water. The amount of water required will depend on the desired strength of the tea. For a stronger tea, use less water; for a weaker tea, use more water. It is essential to use filtered water to ensure the tea is impurities-free.
While kratom tea has a bitter taste, adding a sweetener can help to improve the taste. Some popular sweeteners include honey, sugar, and stevia. It is essential to use a natural sweetener to avoid any adverse effects.
You can add citrus fruits such as lemon, lime, or grapefruit to kratom tea to enhance the taste and increase the potency of its alkaloids. Citrus fruits are acidic and can help to extract the alkaloids from the powder. Additionally, citrus fruits are a rich source of vitamin C, which is beneficial for overall well-being.
Adding cinnamon or other spices to your kratom tea can enhance the flavor and aroma of the tea. Cinnamon is a popular choice because it has a sweet and spicy flavor that pairs well with the bitter taste of kratom.
You can add tea bags to your kratom tea to boost its flavor. Green tea and chamomile tea are popular options because they complement the taste of kratom and have their own benefits. Green tea is a potent and rich source of antioxidants, which may help protect against free radicals that can cause cellular damage. Chamomile tea might have calming properties and, therefore, may help soothe anxiety and promote relaxation.
You can add milk or cream to your tea to make it creamier and add a subtle sweetness. It is a prevalent option for those who prefer a more creamy texture or want to balance out the bitter taste of kratom.
Steps Required To Brew Kratom Tea
Now that we have discussed the necessary ingredients, let’s look at the steps in brewing kratom tea.
Step 1: Measure The Powder
The first step in brewing kratom tea is to measure the desired amount of powder. It is essential to measure the powder accurately to ensure that the tea has the desired potency. 2-4 grams of kratom powder per cup of water is recommended.
Step 2: Boil The Water
The second step is to boil the water. Using a stainless steel or glass saucepan and a low to medium heat setting is essential. Once the water reaches boiling point, turn the heat down and let it simmer for a few minutes.
Step 3: Add The Kratom Powder
The third step is to add the measured kratom powder to the simmering water. Stir the powder until it is fully dissolved in the water.
Step 4: Simmer The Mixture
The fourth step is to simmer the mixture for 10-15 minutes. This will ensure that the alkaloids in the powder are fully extracted into the water.
Step 5: Strain The Tea
The fifth step is to strain the tea using a fine mesh strainer. Pour the tea through the strainer into a cup or teapot. Press the powder with a spoon to extract any remaining liquid.
Step 6: Add Sweetener
The sixth step is to add the desired sweetener to the tea. It is recommended to use natural sweeteners such as honey or stevia to avoid any adverse effects.
Step 7: Add Citrus
The seventh step is to add citrus to the tea. Citrus fruits will enhance the taste of the tea and increase the potency of the alkaloids in the kratom. Squeeze the juice of a lemon, lime, or grapefruit into the tea and stir well.
Step 8: Enjoy
The final step is to enjoy your freshly brewed kratom tea. Sip the tea slowly to absorb the alkaloids into the body gradually. It is advised to start with a small dose and gradually increase it until you achieve the desired effect.
So, if you are wondering how to make kratom tea, you now know that brewing kratom tea at home is a simple and easy process that requires only a few ingredients. It might have benefits, including improved mood, reduced stress, and increased energy levels. When brewing the tea, using high-quality kratom powder, filtered water, natural sweeteners, and citrus fruits is essential.
Following the steps mentioned in this blog, you can brew a delicious and potent cup of tea at home. However, it is essential to remember that kratom is a powerful herb and should be used responsibly. If you are unsure about using it, it is ideal to consult a healthcare professional before trying it.